Staying safe in the sun

Living with kidney disease
1

With today set to be hotter than Ibiza in most parts of the UK, we thought it’d be good to open up a conversation about how kidney patients cope in the heat.

For those on fluid restrictions, hot weather can be especially challenging. How do you manage thirst, stay comfortable and keep safe?

Also a quick reminder to take care in the sun today - don’t forget your suncream and stay in the shade where you can.

Please share your tips, experiences, or questions below. What works for you?

2

Always wear a hat, keep your arms covered and be careful with your feet if wearing sandals. Apply a decent suncream to any exposed parts like a nose and feet . This is what I try to do, and my optometrist advises me wear sunglasses if you have cataracts or the beginnings of cataracts as the bright sunlight can can speed up their development. I try to keep hydrated and to slow down when it is hot. Other than the above, enjoy the warm weather. :grinning_face: Best wishes B

3 Likes